Category: Running

by Anna Cooke – Have you signed up for the 2017 Goody Goody Turkey Gobble? It is dog-friendly with giveaways, awards and a delicious post-race meal. Information below.

Jeff Odell has been running with his dog Kuma since she was old enough to start training.  “I did enough reading to know that it is not healthy to run a dog before they are at least a year old,” said Jeff, who ran a fair amount when he was younger.

Eventually, raising a family and other things would take precedence, placing Jeff’s running on hold for many years. He picked it up again about 18 years ago when he was 42, focusing on long distance running and marathon training. He has completed 27 marathons and led a local chapter of the Jeff Galloway Marathon Training group in Tampa for five years. It was with that group in Temple Terrace where we first met Jeff, Kuma and some of the other runners early one Saturday morning. They had just completed their morning run of between 10 to 15 miles. Kuma, a Golden Retriever/Black Labrador Retriever mix, had done about five miles with Jeff. “Ten miles is her cool weather run,” said Jeff. “She let’s me know, but we usually keep it to between three and five miles in hot weather.”

Kuma has the coat of a Golden Retriever that is the color of a black Labrador. She is almost seven and sports a little white around her muzzle now. It would be three years after the death of Lightning, the family’s beloved Golden Retriever, before Jeff’s wife Therese considered another dog. “It took Therese a long time to get over losing Lightning, who had grown up with our kids. She thought she could never have another dog, until we met Kuma,” said Jeff. The couple’s middle child Joseph, who lives in Japan, took one look at the puppy, and said she looked like a fuzzy little bear cub or Kuma – the Japanese word for bear. “We liked it and the name stuck,” said Jeff.

Jeff and Kuma bonded right away and he knew he wanted to eventually run her for exercise, if she took to it. “When I was a kid in upstate New York, I had a mixed breed dog that followed me everywhere around town. The idea of generally doing things with a dog in tow is pretty ingrained in me. When you have a dog the size of Kuma, at 65 pounds, you need to give her plenty of exercise, so I thought, why not both of us?”

Jeff began working with the puppy by taking her on walks with a six foot leash, training her to stay on his left side. When she was around a year old, Jeff began taking her for shorter runs, gradually increasing their length. As part of her training, he also mixed in running and walking to help ease Kuma into it.

“She took to running right away,” said Jeff. “She was so in tune with walking that running just seemed the next natural step.”

Jeff said that Kuma has never run on the wrong side of a mailbox or sign. “She knows to stay on the same side as me. We never end up wrapped around anything – except on the rare occasion when a squirrel gets her attention,” laughed Jeff.

One of the most important tips Jeff stresses for running with a dog is learning to recognize the signs of fatigue. “As long as Kuma’s tail and ears are up, she’s good. When they start to droop, it’s time to take her home.”

Early in their training, Jeff noticed something else about Kuma. “In hot weather, she would want to stop and spread out in heavy dewy grass. She was cooling herself by getting herself damp. Now, I find that if I give her 10 to 15 seconds, she rolls over one side, then the other, gets up, shakes if off and is ready to go again. She does this every couple of miles. Sometimes, dogs are smarter than we are.”

A RUNNING TIP FROM JEFF:  There’s lots of gimmicky running  gear for dogs. I don’t use any of it. Save your money. You need a leash and a light.  Don’t use an adjustable leash. I use a six foot leash that also has a handle-like loop near the dog in case I need to grab it and pull her in tight. I do not use one of those ‘hands free’ leashes that attaches around your waist. I don’t want my 65 pound dog, upon seeing a squirrel or a duck, to pull me over. I’m more comfortable holding the leash in my hand.

Jeff blames the Labrador half of Kuma for her wanting to pick up and swallow all manner of junk along the road. “I have to keep a good eye on her, and my running group does too. They have heard me say ‘drop it’ so many times that they will tease me whenever I say it – which is often.”

At a race, Kuma is a great icebreaker. “Runners are, for the most part, pretty social. Having Kuma around attracts all kinds of people and sparks conversations on how she was trained and what is her longest run (13 miles). Many people tell me of their successes or failures at getting their dogs to run with them,” said Jeff.

For Jeff, having Kuma in his life has been very rewarding. “Finding activities that your dog can participate in with you makes the dog part of your family and everyday life. In that sense, I’m like any dog owner that likes their dog around in varying circumstances.”

Knowing he has to walk or run Kuma continues to motivate Jeff. “When a personal or family issue arises and you don’t feel like getting out there, knowing Kuma will enjoy it gets me going when I otherwise might not want to.”

The New Barker dog magazine is a co-sponsor of the 2017 Goody Goody Turkey Gobble, 5K, 8K and 1 mile run on Thanksgiving Day, Thursday, November 23, 2017. Reeves Volkswagen will provide the official Pace Car. The start/finish is near Amalie Arena, 401 Channelside Drive, Tampa.

Here are some FAQ’s – good information for run day. Registered runners and their dogs will receive a Doggie Swag Bag from THE NEW BARKER. Post race will include a delicious meal provided by Goody Goody Famous Burgers. Sign up today for the best prices. We are limiting the number of dogs to 150. The best part of the race is that the proceeds will go to support LIVESTRONG at the Tampa Metropolitan Area YMCA for cancer survivors and their families. We’ll see you on race day, bright and early.